My first exposure to the world of Holistic Wellness was as a teenager. I was drawn to a book called Healing Hands. I had taken the book on vacation when I visited my mother overseas. Little did I know how useful that book would be. After eating a meal with family I experienced a sharp burning pain in my stomach. I quietly excused myself, crossed the old dirt road and went home to my bed. laying there, the pain was quite intense, but I used the theory presented in Healing Hands, and I had an experience which I could not deny. This was not the last similar experience. Another was whilst I was doing yoga in the early morning before my 9-5 work day began. The stillness, silence and a sense of time standing still made a profound impact on me.

Both of these experiences lead me to learn more about metaphysics, healing modalities, yoga, general nutrition and body work.

Now with 20 years exposure to the Holistic Wellness world I take the time to write articles inspired by my customer communications which reveal the needs within community and using inspiration from AI research capabilities. I am also building businesses and continuously projecting the application of my experience and how I can share what I know.

One thing is for sure, we should never stop self enquiry, listening and accepting the lessons from life. It might sound cliche but GRATITUDE is the key to inner peace.

Tara